Sabtu, 25 September 2010

Download Ebook , by Lonely Planet Nick Ray

Download Ebook , by Lonely Planet Nick Ray

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, by Lonely Planet Nick Ray

, by Lonely Planet Nick Ray


, by Lonely Planet Nick Ray


Download Ebook , by Lonely Planet Nick Ray

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, by Lonely Planet Nick Ray

Product details

File Size: 59012 KB

Print Length: 368 pages

Publisher: Lonely Planet; 9 edition (July 1, 2014)

Publication Date: July 1, 2014

Language: English

ISBN-10: 1742205577

ISBN-13: 978-1742205571

ASIN: B00KNIOQ5O

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Amazon Best Sellers Rank:

#668,920 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I've traveled the globe with Lonely Planet as my guide for 25 years. My travel companion for the trip to Cambodia had only traveled first class for business his whole life, so this mode of travel was foreign to him. But after a week of screw ups based on him disregarding the book, he, too, was reciting the mantra, "What does Lonely Planet say?"So it was with surprise that some of the info in this book seemed like it was written sight unseen. Most particularly glaring was the gushing review of the country's largest waterfall, in Mondulkiri provence. Yes, it's enormous. But the road to get there is a spine twisting, skill crushing one hour with the reward of roaring waterfalls situated amongst what literally looks like a dump. Trash is prevalent all over Cambodia, as in every developing nation. But this was so bad, I wondered if it was possible to create a waterfall on a landfill. Run-down, dumpy, filthy, trashed. This was the only depressing and disappointing experience in Cambodia. It was a stop that would only be worth it if it were on the side of the road on the way to somewhere else. Unfortunately, these falls are not on the way to anywhere; they are a destination. And not worth even 10 minutes. The key to LP's success for more than a quarter century is in telling the truth. If the author had actually been to this site, he/she would not, in good conscience, been able to write such a glowing account.Likewise, the author(s) never let on that Mondulkiri is just now emerging as a travel destination. It was written up as it were established. Overall, a traveler loves nothing more than to stumble upon a fairly undiscovered destination. However, the fact that LP didn't call this out caused confusion for us. It wasn't until we realized that tourism has just gotten underway in earnest in the past 7 months that the experience we were having there started to make sense. Additionally, the guide book sent us on a wild goose chase to the WWF offices to try to arrange a trek. After a frustrating hunt for the office, we were met by the patient, but clearly tired-of-this-routine WWF employee who kindly informed us that they do not organize tours and that the only people who sought them out were readers of Lonely Planet…due to the inaccurate information in the guide book.Lonely Planet, your value is in your honesty and accuracy. When your readers start to wonder if you've actually been to the destination you have sent us to, you are no longer the trusted guide.

I only went to Siem Reap/Angkor and the stilt village about 1 hour away. So the review is about LP and these two places.I love LP because it's available for Kindle, unlike a lot of guides, and has generally good and useful information at quantity - though at the cost of mediocre maps and almost no photos.I found LP useful for the temples of Angkor Wat, as most of the temples had very limited to no written descriptions. LP tends to be outdated; even though they publish new editions, these tend to be a minimal update.Just a few small tips that LP didn't emphasize well enough: 1) there are a lot of ATMs all over Siem Reap. LP suggested that there were just a few, but basically they were every 50 meters. 2) You can do a lot in 3 tiring, busy days: Small circuit, Large Circuit, then out-of-city excursion. LP tends to overestimate the time you need for everything, and as I result I stayed 5.5 days in Siem Reap with what was in the end a trip that was a bit slow.As LP explained but I found absolutely impossible to believe, Cambodia uses two currencies simultaneously. Cambodian Riel for anything less than about 2 or 3 USD, and USD for anything more.All told, however, again, LP was useful for this trip though I can see why one could get by without it much more than other places I've been, as the temples are easy to visit by following the circuits (that every Tuk-Tuk driver knows and every map has marked out), and in general the tourism industry is very well run in the city/region.

I just got back from a 3-week trip to Cambodia, and I used Lonely Planet to guide me. I would say that I am a "flashpacker," which is someone who is between a backpacker and a luxury, rich tourist. When I was in my 20s, I backpacked a lot around Europe and Asia, but now that I am older in my 40s, I prefer to stay in mid-range priced hotels. I still, however, travel around with a backpack rather than a suitcase on wheels. The Lonely Planet Cambodia guide fit my style of traveling perfectly.Just a word of warning. Don't expect prices to be exactly the same as what is listed in Lonely Planet. Things change very quickly, especially prices, in this part of the world. Your best bet is to go online to confirm prices or just be flexible when you get to Cambodia.The section on Phnom Penh is very good. I think the book covers all the main tourist attractions very well. The section on Tuol Sleng and the Killing Fields is good. Unfortunately, the documentary at Tuol Sleng is no longer being shown, and there is no information whether it will return. The section on hotels is perfect. I stayed in a hotel that was top-rated by Lonely Planet and it was the best hotel I have ever stayed at. The restaurant section is extensive, but restaurants are always closing and opening, so it's best to check tripadvisor for this. I ate at several restaurants listed in LP. I only wish they had fewer western restaurants listed and more Cambodian restaurants. Eating at local restaurants in the capital was very intimidating for me, and I don't think LP gave enough guidance on it.The sections on Siem Reap and Angkor Wat are brilliant! There are several very helpful maps on the temples and several tips on what order to see the temples in and when to see them. There is also a very detailed description of each of the numerous temples. I would suggest buying an extra guidebook on the temples.Unfortunately, the rest of the sections are not as good as the first two. The southern part, especially the islands, is not very comprehensive. I actually think that is probably because this part is changing sooooo fast. There isn't a good listing of hotels and restaurants. Another section that is not very good is the northeast. This part of the country is becoming THE place to travel especially for backpackers. There isn't a lot of information for mid-range travelers. Your best bet is to go online to find out the latest information about this region and about all the treks. LP downplays this region, so I was not planning on going there, but when I got there I heard so many good things about Mondulkiri that I changed my plans after I got there.A few things that are missing from LP is information on phones and technology. Bring a cheap flip phone with you in which you can use a local SIM card. Another thing that LP skimps on is the section on Cambodian food.I like that LP picks certain hotels and restaurants for their TOP-CHOICES. This is helpful, but it could be much more helpful if they did it for each of the 3 levels of prices: top, middle, and low. The hotels that they select for their top choices are usually out of my price range.I also like that they give itineraries for various lengths of travel--very helpful. They also do it for the major cities.This is a great guidebook, and I highly recommend using it. Pretty much most western travelers use this book.

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Rabu, 08 September 2010

Get Free Ebook Complete Conditioning for Volleyball, by Steve Oldenburg

Get Free Ebook Complete Conditioning for Volleyball, by Steve Oldenburg

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Complete Conditioning for Volleyball, by Steve Oldenburg

Complete Conditioning for Volleyball, by Steve Oldenburg


Complete Conditioning for Volleyball, by Steve Oldenburg


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Complete Conditioning for Volleyball, by Steve Oldenburg

Review

"So many coaches are confident in teaching the technical skills of volleyball. However, the confidence is not as high with developing the physical component of athlete. Complete Conditioning for Volleyball will allow coaches to confidently develop a program that will provide their athletes with the best physical training available that will improve performance and reduce injuries."Jim Stone-- Volleyball Training Solutions

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About the Author

Steve Oldenburg has been an assistant strength and conditioning coach for the University of Illinois since 2004. In his current position, he oversees women's volleyball, women's soccer, men's tennis, and men's golf. He has also worked with football, men's and women's basketball, women's tennis, women's golf, softball, and baseball. Collectively, his Illinois teams have won seven Big Ten titles and participated in two national championship games. Before coming to Illinois, Oldenburg was the strength and conditioning coach for the Grand Rapids Force of the United States Professional Volleyball League (USPV). Oldenburg is a certified strength and conditioning specialist through the National Strength and Conditioning Association. He graduated from Central Michigan University in 2001 with a bachelor of science degree in health fitness with focus on prevention and rehabilitation. Oldenburg and his family reside in Champaign, Illinois.

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Product details

Series: Complete Conditioning

Paperback: 243 pages

Publisher: Human Kinetics Publishers; 1 edition (October 6, 2014)

Language: English

ISBN-10: 9781450459716

ISBN-13: 978-1450459716

ASIN: 1450459714

Product Dimensions:

7 x 0.8 x 10 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#613,644 in Books (See Top 100 in Books)

I am looking forward to implementing this information into my volleyball program this year. Thanks!

Lists excersise then how to perform excercise. Not for the average coach who wants to know why and what the benifits are. Very informative.

Great book. Easy to follow and apply. I am using if for my club team for additional training tips during and after practice.

Great!!

Very technical... Enjoyed the section on mobility. Use several of the exercises and drills weekly.

Product is exactly as advertised and arrived slightly early! Excellent transaction!

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Kamis, 02 September 2010

Download Ebook Katelyn's Choice, by Susan G Mathis

Download Ebook Katelyn's Choice, by Susan G Mathis

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Katelyn's Choice, by Susan G Mathis

Katelyn's Choice, by Susan G Mathis


Katelyn's Choice, by Susan G Mathis


Download Ebook Katelyn's Choice, by Susan G Mathis

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Katelyn's Choice, by Susan G Mathis

Product details

Paperback: 292 pages

Publisher: Heritage Beacon Fiction (February 8, 2019)

Language: English

ISBN-10: 1946016721

ISBN-13: 978-1946016720

Product Dimensions:

6 x 0.7 x 9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

19 customer reviews

Amazon Best Sellers Rank:

#873,272 in Books (See Top 100 in Books)

Author Susan Mathis allows us to travel back to 1872 and see the world through the eyes of a young woman in service. I could sympathize with Katelyn and her difficulty keeping her tongue in check. It can be so challenging sometimes. Mathis shows us how to do that by use of prayer and scripture. While not in the least preachy, we see that God wants to walk with us and help us in our times of need. And Katelyn isn’t the only one with some challenges.Very well-developed characters who grow personally and spiritually make this story come to life. The author’s research of the time frame and area of the country enhanced the story greatly. I enjoyed learning about the Thousand Islands, and imagining what it would have been like to have the president visit for a few days.If you enjoy clean historical fiction with sweet romance, and a story that has a satisfying ending, then you’ll enjoy Katelyn’s Choice.I received a complimentary copy of this book but was not required to leave a review.

Katelyn Kavanagh is struggling to accept the death of her mother. Her father and brothers have always treat her poorly. She needs to get away. Fortunately she has a chance to improve her prospects. She and her Irish twin have been offered employment by George M. Pullman at his summer residence. When she goes to this estate on one of the Thousand Islands she enters a world where she struggles with the class distinction between the wealthy and their servants. Will she find herself and be able to tame her loose tongue? I enjoyed Katelyn’s inspirational story as she matures and finds love. I especially loved the interaction between Katelyn and the Pullman girls. The book is filled with interesting historical facts on the Gilded Age and the wealthy who summered there. Katelyn is drawn to a childhood acquaintance, Thomas, who works on the Island. The interaction between the characters isn’t always easy. Their emotions get in the way. The dialogue is realistic and honest. I enjoyed Katelyn’s Choice. It is well written. Susan G. Mathis does a wonderful job. She’s able to combine fact and fiction into a riveting story. I’m looking forward to the next book in the Thousand Island Gilded Age Series.

Katelyn's Choice is a gripping story of relationships and emotions as young Katelyn Kavanagh finds her way in a complicated world, serving the wealthy George Pullman family in the beautiful Thousand Islands of Upstate New York. Spunky nineteen-year-old Katelyn has much to learn--mostly about taming her tongue and stifling gossip--to fulfill her duties and mature into the gracious young woman worthy of the love of Thomas O'Neill. Multi-published author Susan Mathis skillfully develops each character, drawing us into their dreams as well as their challenges. This is an enjoyable read with a poignant message--the power of faith to bring change--wrapped in a sweet story of love blossoming amid fascinating historical events. Dianne Barker, author, I Don't Chase the Garbage Truck Down the Street in My Bathrobe Anymore!

I really enjoyed reading Katelyn's Choice and reading about the history of the Thousand Islands in the Gilded Age and of the area around it. I loved all the characters in the book and their interactions together. The story centres on Katelyn and how she grows in maturity during a season of working for the Pullmans on their island and along the way falls in love and learns to turn to God to guide her throughout the novel in regards to curbing her wayward tongue and her walk towards faith and turning to God to guide her. The author brings vividly to life a small slice of what life was like for servants and the wealthy during a particular summer season. This was a new author for me and I look forward to other books by her.I received a complimentary copy of this book .

This is a very well written book that holds your attention all the way to the end. I loved the element of faith in this book. If you enjoy clean historical fiction you will love this book. This is a new to me author and I look forward to reading the rest of this series. I received an ARC copy of this book. This is my honest opinion.

This was an enjoyable read about the 1870s, from the perspective of 150 years in the future. By this I mean it is enjoyable and entertaining; well worth the read, but I feel the main characters would probably never historically have spoken or behaved in this manner. Perhaps today's audience wishes to see things from this more 'modern' perspective.Maybe I am an old fashioned 'stick in the mud'. Read for yourself and decide! Let me know what YOU think!I received an ARC, and this is my honest opinion.

Katelyn's Choice is the relatable tale of an enthusiastic, aspiring young women just embarking on her life's adventure. Opportunity for employment on Pullman Island, one of the Thousand Islands, serving the family of George Pullman enables Katelyn's escape from a difficult past, but will her weakness for sharing a good story threaten her new friendships and budding relationship? I truly enjoyed Susan Mathis' wholesome historical novel and look forward to future stories in the Thousand Islands Series!

I enjoyed aspects of biblical, historical,and relatable moment's in this most enjoyable story. Rare to find a book with romance without sex and else's that most of us can relate to our own lives. A truly clean good read for any age group from adolescent to seniors. Thanks. Pegge

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