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South Beach Diet: Guide for Beginners with Easy Recipes for Rapid Weight Loss, by Clayton West
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Product details
Paperback: 188 pages
Publisher: Independently published (October 23, 2018)
Language: English
ISBN-10: 1728830176
ISBN-13: 978-1728830179
Product Dimensions:
6 x 0.5 x 9 inches
Shipping Weight: 12.2 ounces (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#656,060 in Books (See Top 100 in Books)
I love the set up of this book! It's an easy read that gives you all the information you need to kick off ur healthy lifestyle whether you are trying to lose some weight or just feel better all the way around.
Recipes look good, but many don't have the serving sizes. Book has some formatting problems, including repeating the same paragraph on the back cover. Says to know the difference between Net Carbs and Total Carbs, but doesn't explain what they are.
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